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Principles and benefits of the watermelon diet for weight loss. Composition and value of watermelons. Menus for the week. Assessments and results (with "before" and "after" photos).
27 January 2024
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The essence and basic principles of the Japanese diet. "Samurai" rules of the Japanese food system. Japanese diet menu, recipes.
7 January 2023
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An article about the most popular diet - ketogenic, with an analysis of the difficulties and difficulties that arise, a description of the pros and cons, a list of permitted and prohibited foods. A weekly keto meal plan, plus answers to frequently asked questions.
17 July 2022
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In this article, we provide you with step-by-step instructions on how to lose weight quickly and effectively at home. A competent approach to losing weight is the key to success.
11 August 2021
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If you are wondering how to lose weight without strenuous exercise, it is recommended that you carefully study the tips below. Find out how to easily achieve a perfect figure with nutritional corrections and more.
4 August 2021
